It takes a healthy amount of strength and bravery to seek therapy for self-exploration and growth, in embarking with online therapy.
The approaches that I use are compassionate, thoughtful and engaged. I am qualified in Counselling, Psychotherapy and Hypnotherapy to a Masters Degree Level. I have a wide range of applicable theory, practice and apply an integration of therapeutic approaches.
I have done short courses in Life Coaching, motivational coaching, Ericksonian hypnosis, Acceptance and Commitment Therapy and Compassion and mindfulness-based therapy. The flexibility in my training allows us to discover your unique needs through building an empathetic and respectful therapeutic relationship tailored to you. Clients have described me as knowledgeable, unpretentious, easy to talk to, honest, challenging, eccentric, engaging and having a good sense of humour.
I offer and range of solutions and ways to assist people, so why not get in touch. As we know in this life, no one size fits all. I seek ways to help people reflect, restore, relax and reinvigorate. So if you are seeking online bespoke therapy and resources, do reach out.